Product Description
The Sit and Be Fit Arthritis Workout is a combination of medically sound exercises, creatively choreographed to a variety of music by Mary Ann Wilson, RN, Creator/Host of the Publc Television program Sit And Be Fit. These workouts are slow moving and gentle, ideal for managing arthritis pain. Tips for exercising with arthritis are presented by Dr. John Klippel from the Arthritis Foundation. Some of the exerciese use a one-inch and ten-inch ball.
Review
The SIT AND BE FIT program is practical, effective and inspiring. It repeatedly makes the point that our bodies are our most precious possession. It is highly recommended. --Walter M. Bortz II, M.D., Clinical Associate Professor of Medicine, Stanford University School of Medicine
Your SIT AND BE FIT videos have brought the importance of exercise to the geriatric and less mobile population with significant benefit. I can strongly endorse these videos. --John A. Fagan, M.D.,Geriatric Specialist, Rockwood Clinic. P.S., Spokane, WA
Your SIT AND BE FIT videos have brought the importance of exercise to the geriatric and less mobile population with significant benefit. I can strongly endorse these videos. --John A. Fagan, M.D.,Geriatric Specialist, Rockwood Clinic. P.S., Spokane, WA
Your SIT AND BE FIT videos have brought the importance of exercise to the geriatric and less mobile population with significant benefit. I can strongly endorse these videos. --John A. Fagan, M.D.,Geriatric Specialist, Rockwood Clinic. P.S., Spokane, WA
Your SIT AND BE FIT videos have brought the importance of exercise to the geriatric and less mobile population with significant benefit. I can strongly endorse these videos. --John A. Fagan, M.D.,Geriatric Specialist, Rockwood Clinic. P.S., Spokane, WA
Your SIT AND BE FIT videos have brought the importance of exercise to the geriatric and less mobile population with significant benefit. I can strongly endorse these videos. --John A. Fagan, M.D.,Geriatric Specialist, Rockwood Clinic. P.S., Spokane, WA
Your SIT AND BE FIT videos have brought the importance of exercise to the geriatric and less mobile population with significant benefit. I can strongly endorse these videos. --John A. Fagan, M.D.,Geriatric Specialist, Rockwood Clinic. P.S., Spokane, WA
Your SIT AND BE FIT videos have brought the importance of exercise to the geriatric and less mobile population with significant benefit. I can strongly endorse these videos. --John A. Fagan, M.D.,Geriatric Specialist, Rockwood Clinic. P.S., Spokane, WA
- Is Discontinued By Manufacturer : No
- MPAA rating : NR (Not Rated)
- Product Dimensions : 7.5 x 5.5 x 0.5 inches; 2.4 ounces
- Director : Mary Ann Wilson
- Media Format : NTSC, Color, Multiple Formats
- Run time : 1 hour and 5 minutes
- Release date : April 12, 2011
- Actors : Mary Ann Wilson
- Studio : Total-Content, LLC
- Number of discs : 1
